Meditation at The Hub | Grand Opening
Sun, Feb 16
|The Hub | 3rd Floor Suite 310
Join us every Sunday at The Hub at Flourished Garden for guided meditation and stretching. Enjoy a serene space, provided mats, fresh fruits, snacks, and relaxation to refresh your mind and body!


Time & Location
Feb 16, 2025, 8:00 PM – 9:00 PM
The Hub | 3rd Floor Suite 310, 4000 N State Rd 7, Lauderdale Lakes, FL 33319, USA
About the event
Weekly Meditation & Stretching at The Hub – Flourished Garden
Rediscover your calm and recharge your energy every Sunday at The Hub at Flourished Garden in Lauderdale Lakes. Our Weekly Meditation & Stretching Class is designed to provide a luxurious escape from the stresses of daily life while nurturing your mind, body, and spirit in an intimate and serene setting.
This exclusive class combines the art of gentle stretching with guided meditation, focusing on:
Improved Flexibility: Target tightness and tension through carefully designed stretches that enhance mobility and release stress.
Mental Clarity: Guided meditative practices encourage mindfulness, helping you center yourself and find balance.
Holistic Well-being: Each session integrates breathwork and relaxation techniques to create a sense of harmony and renewal.