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The Alkaline Pregnancy: Nourishing Yourself and Baby the Natural Way
Pregnancy is a sacred time — not just of growing new life, but of deep transformation, healing, and connection. At The Flourished Spa, we...
Jul 313 min read


A Dr. Sebi-Inspired Guide to Fertility and Reproductive Wellness
Preparing the Womb: Alkaline Living Before Conception Preparing to bring life into the world is one of the most sacred transitions a...
Jul 303 min read
When Can Mothers Start Drinking Raspberry Leaf Tea for Labor?
Raspberry leaf tea is a popular herbal remedy among expecting mothers, especially those seeking natural ways to prepare their bodies for...
Mar 143 min read


The Importance of Magnesium During Pregnancy
Magnesium supports fetal growth, reduces cramps, regulates blood pressure, and aids sleep. Aim for 350-400 mg/day via diet or supplements.
Feb 252 min read
How Social Determinants of Health Influence Pregnancy and Maternal Health
Introduction Maternal health is not just a matter of biology; it's a reflection of broader social, economic, and environmental factors....
Feb 193 min read


Is It Safe for My Newborn to Cover Their Face with Their Hands?
Many new parents notice their newborn bringing their hands to their face—a common behavior that can raise questions. Is it safe for...
Jan 152 min read


Understanding the Direct and Indirect Causes of Maternal and Neonatal Mortality and Morbidity
Maternal and neonatal health is a critical area of concern globally, as complications during pregnancy, childbirth, and the postpartum...
Jan 56 min read
Major Care Doula Services and Postpartum App
Check out Major Care Doula Services for more information on the different services they provide and also for their postpartum app.
May 26, 20231 min read
Brood CARE doula services
The Flourished wanted to take the chance and highlight other Doula Service companies that are making and impact and a change in the local...
May 26, 20231 min read


What's a "High-Risk" Pregnancy?
A "high-risk" pregnancy means a woman has one or more things that raise her — or her baby's — chances for health problems or preterm...
Oct 18, 20201 min read