If yOU'RE not flourishing, then what are you doing?

Natural pregnancy means taking care of your body, including exercising and staying hydrated. Pregnancy is natural. Work with it...

The Ankh represents life [ immortality ] and death, male and female balance. It can also represent zest, joy of life, and energy. It's...

OM [ Also spelled Aum ] is a Hindu sacred sound that is considered the greatest of all mantras. The syllable Om is composed of the three...

You'll make plenty of decisions during pregnancy, and choosing whether to give birth in a hospital or a birth center is an important one.

In early pregnancy , you're probably thinking of baby names and shopping for baby clothes. The reality of labor and birth may seem far...

Healthy pregnant or breastfeeding women need to get between 300 to 500 additional calories per day to meet their energy needs and...

It's common for many pregnant women, especially first-time mothers, to watch their baby's due date come and go without so much as a...

What Are Prenatal Tests?

What do you know about your family tree? Have any of your relatives had health problems that tend to run in families? Which of these...

It can be hard to tell when you are truly in labor. Contractions (belly tightening) are the main sign of labor. They last from 30 to 60...